Megan Welz

Yoga Teacher

Graduating from Regis University in Denver, Colorado with a Bachelor’s of Science in Neuroscience and Exercise Science, Megan has an extensive background in anatomy, physiology, and exercise science. With that, she is known in yoga studios for creating well-thought out flows to open the body in the safest, most efficient, and most effective way. She excels in adjusting and teaching correct body positioning and body alignment during each class. Megan has incredible somatic knowledge, appropriate for any level of yoga experience, as well as an intuitive, flexible energy that makes every session exactly what you need.


Megan teaches internationally, spending the majority of her time abroad in Bali— leading Yoga Teachers Trainings, Private Yoga Retreats, Surf and Yoga Retreats, as well as teaching at world-renowned studios.  She has had experience teaching Yoga for Elite Athletes-- professional surfers, ice hockey players, American football players, and water skiers. She teaches many styles of yoga including Vinyasa Yoga, Stand Up Paddleboard Yoga, Restorative-Yin Yoga, Private Yoga Sessions, as well as lead retreats, workshops, and yoga teacher trainings around the world.


Megan loves traveling to new lands, drinking coffee on the pier, water skiing past sunset, surprising friends with flowers, pitching a tent, one-way tickets, surfing clean lefts, lazy days in hammocks, road trips, candle-lit lighting, sipping red wine, tasting dark chocolate, chatting with an old friend, meeting a new friend, living in the moment, and living life to its fullest. 

She is driven by the power of now, stranger’s acts of kindness, the sun’s sparkle on the water, a genuine smile, and a good laugh.  She feeds off of the setting sun and the rising moon, and high tides and fun rides, because that’s what life’s all about!