Ready to take your passion for yoga to the next step? Whether you aim to deepen your own practice or fulfill your calling to become a yoga teacher, our 200 hour level course will guide you. This life changing journey will deepen your connection to Self and nurture your love and passion for Yoga. You'll forge real and authentic friendships with your fellow students and teachers. 

The course is Co-Led by instructors Nicole Cain E-RYT 500, Katie Nesbitt E-RYT 500 and a powerful team of highly experienced assistants. This 200-hour training course will prepare you with all the necessary tools to start teaching yoga.

The Program

Yoga Alliance: Registry ID 258482

Our 200 hour course is a vinyasa based training with a strong emphasis on alignment and skillful sequencing. The aim is to provide each student with the building blocks to create a solid foundation to become competent teachers. Our mission is to inspire authentic and compassionate teachers with confidence to skillfully lead classes with integrity, and whose teachings are rooted in the depth of yoga philosophy and ethics. Our Course syllabus covers the following:

• Advanced study of asana (proper alignment, benefits and potential risks)

• Principles of anatomy

• Science and art of sequencing

• Hands-on adjustments

• How to observe different bodies when teaching

• How, when and why to use props to improve or modify a posture

• Principles of Ayurveda

• Essentials of Yin yoga

• Essentials of Prenatal Yoga    

• Essentials of Restorative Yoga

• Essentials of Trauma-Informed Yoga

• Principles of Somatic Therapy

• Cultivating your voice and public speaking

• Confidence-building through practice teaching

• Yoga history and philosophy

• Sanskrit names of postures

• Building on a particular theme

• Intelligently working towards a peak pose

• Creating and maintaining flow in a class

• Pranayama

• Meditation

• The business of yoga

Daily Schedule

07.30- 9.30:  Meditation, pranayama, asana practice
09.30-10.30:  Breakfast break
10.30-13.30:  Anatomy Lab and Posture Clinic
13.30 -14.30:  Lunch break
14.30- 17.30:  Yoga philosophy,Teaching Methodology, Practice Teaching

• We have every Sunday off and we have a 2pm start time on Monday to allow for some free time to explore Bali and do some sightseeing.

• We also make a day trip to Sanur Beach/Uluwatu to surf together as well as a day trip to Ubud to Tirta Empul Holy Springs and to Pyramids of Chi for a beautiful sound Healing session.

The
Investment

All Prices in USD

2022 Prices

Shared Room $ 3,500

Private Twin $ 4,970

WHAT'S INCLUDED

• Full course fee

• *27 nights accommodation

• All Course Manuals

• Day Trip to Tirta Empul Sacred Water Temple

• Transformational Breath Session

• Live Kirtan night

• Traditional Balinese Welcome Ceremony

• Closing/graduation dinner

View the full 200-hour vinyasa yoga teacher training terms and conditions.

Payment is due as follows:

• A 1,000USD (shared room) 1,500USD (private room) non refundable deposit is due upon enrollment to reserve your spot. Full payment is required 90 days before the start of the program.